Hypnobabies® is famous for much shorter, easier and more comfortable births, making childbirth the joyful experience it was meant to be.
How does it work?
Hypnobabies uses hypnosis, which is a state of mind - similar to meditation - that allows positive suggestions to reach your subconscious mind, to deprogram negative thoughts and feelings about childbirth and replace them with the truth - that childbirth is normal, natural, and safe. The number one reason for pain in childbirth is not physiological, It's psychological! Fear causes tension and tension causes pain. Hypnosis, along with fear clearing and deep relaxation work together to provide an easier, more comfortable birth. These elements are the foundation of Hypnobabies. Built on this, are many more wonderful tools and techniques, empowering mom to create the birth she desires. These include medical grade hypno-anesthesia, Birth Partner Training, Pregnancy Affirmations, 18 hypnosis tracks with instant hypnosis cues and much more.
Complete childbirth education course.
Hypnobabies has everything expectant parents will need. Including prenatal nutrition, exercises for birth, birth positions, belly mapping, risks and benefits of all the most common birth procedures, baby kindness, nursing, postpartum care...it is a FULL complete program. You will feel confident and ready for your birth! It's important to know the course requires student participation. It's not a sit back and listen kind of thing! It is 18 hours of class with homework every night. And the final exam? Your baby!
To register or learn more about Hypnobabies visit www.beautifulbirth.ca
By Danae Jensen
Danae is a natural childbirth educator and hypno-mom teaching in East Vancouver.